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Category Archives: Home Health

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4 Simple Exercises that Your Elders Can Do at Home

Exercise is really important for people in every stage of life. Physical activities reduce the risk of developing chronic illnesses and benefit every part of the body. It is especially important for elders to improve their flexibility, strength...

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Spring Break: Taking Care of Yourself while Caregiving

A little more than a week left until we welcome another season. This March 20 marks the beginning of spring – a season of blossoming flowers and nature coming back to life. The Spring (Vernal) Equinox, also called the March Equinox, is the time...

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Helpful Tips On How To Help Seniors Get Along With New...

One of the many concerns of families when introducing home care or even a caregiver would be the resistance coming from senior adult patients. We understand that they usually feel uncomfortable when home care is being discussed because they feel...

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Five Things That Seniors Can Do To Liven-Up Their Retirement Years

The retirement years can be easily viewed in two perspectives. One, it can be viewed as dull and boring days where you will be left with basically nothing to do but to stay at home most of your days and to wait for people and events to come to...

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The Importance of Health Care Services for Seniors Aging at Home

Most seniors would prefer to continue aging at home rather than in a nursing facility. While this is a natural choice, as anyone would rather stay inside the comfort of their own private space rather than in an unfamiliar place, letting elderly...

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Maintaining an Elderly Person’s Healthy Lifestyle

As people grow older, maintaining a healthy lifestyle becomes more challenging. Many factors, such as physical disabilities and mental health conditions, are becoming a hindrance to the senior’s good health. However, this is only true if the...

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